This week I am taking you behind the anxiety. It’s my birthday and as always that is a time of reflection. In this episode, I discuss some of the anxiety that has come up for me lately and how I’m dealing.
I also talk about:
- My journaling practices
- Changing Paths in Life
- How life has been since leaving my 9-5 and more.
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Thanks for listening! <3
Did you enjoy this episode?
Leave a comment and let me know what you think.
Now tell me:
- How did you celebrate your last birthday?
- How did you celebrate 29 (if you’re there)?
- What was your best birthday so far?
- Do you journal?
- Would you be interested in more Behind The Anxiety episodes where I get personal?